Shadow Work for Parents: When Your Kids Trigger Your Inner Wounds
Sometimes the mirror yells back—and it has your eyes. Parenting isn’t just about raising a child; it’s about facing the parts of yourself you were told to hide. This post dives into the deep, messy magic of parenting as shadow work. Learn how to name your triggers, reparent your inner child, and break generational patterns—not with perfection, but with presence. This is the work your ancestors couldn’t do… but you can.
January 30, 2026